标题: Hi [打印本页] 作者: QMarcoPoloXTR 时间: 2017-11-26 02:45 标题: Hi Hi
I have some fact to share with your....
Alternative To Typical Synthetic Supplements IS NECESSARY, Say Experts
Whole dietary supplements is a subject of worldwide interest currently. A profusion of proof has recently emerged suggesting that normal synthetic multivitamin supplements may be hazardous to your wellbeing. Goran Bjelakovic, a respected scientist from the University of Copenhagen, headed up an enormous meta-study that looked at the results of 67 placebo-controlled trials previously carried out to look for the effects of supplement and anti-oxidant supplements on longevity. In the final end, the analysis mixed observations of 232 000 test topics. Through the use of such a big population sample, a study can become much more powerful in relation to spotting large-scale tendencies and overcoming individual bias.
The full total results of the analysis, published in the Journal of the American Medical Association, were nothing significantly less than shocking. Looking at patients with diabetes, heart disease and lung cancers, as well as healthy, normal individuals, there was no apparent advantage to taking popular fractionated supplements like Supplement A, Supplement E, Supplement C, Selenium, or beta-Carotene. Actually, the results proceeded to go in the contrary direction - there is a greater chance of loss of life (16 percent) among Supplement A users, a 7 percent higher death count amongst beta-Carotene users, and a 4 percent mortality upsurge in Vitamin E users. Retinol and Beta-Carotene, marketed as anti-carcinogenic agents, may promote lung malignancy. That is right - pills advertised as assisting you towards a longer, healthier life are in fact correlated with a speedier demise. This scholarly study used typical supplements on the marketplace made from synthetic vitamins.
To add salt to the wound, a recent study published in the Uk Journal of Nutrition under the unimaginative name of "Ascorbic Acid Supplementation WILL NOT Attenuate Post-Exercise Muscle Soreness Pursuing Muscle-Damaging Exercise But May Delay The Recovery Process" indicated that supplementation with anti-oxidants from synthetic resources may reverse lots of the beneficial ramifications of physical training.
Now, this isn't to state that vitamins or anti-oxidants are harmful to you. Far from it - these supplements were created on the basis of solid science. Anti-oxidants remain thought to protect cells from the ravages of free radicals. The problem, rather, is the basic idea that you can get those advantages from synthetic isolated compounds. Disease and growing older are more complicated than test-tube studies can take into account usually. Furthermore, the problem of bioavailability can be an ever-present concern. Many typical synthetic supplements include large sums of the advertised vitamin, but absence the additional compounds needed to ensure that their key elements are actually ingested by your body. Passing direct through the digestive system, these 'miracle health treatments' often wind up doing little beyond giving people expensive urine. To the rescue...Whole Food Supplements.